Probiotics

149 Products

207 Cares

Lamberts Probioguard Probiotics 60 Capsules

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25.72€

145 Cares

Lamberts Acidophilus Extra 10 Probiotic Formula 30 Capsules ...

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17.98€

234 Cares

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Lamberts Acidophilus Extra 10 Probiotic Formula 60 Capsules ...

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28.98€

111 Cares

Lamberts Acidophilus Extra 4 Probiotic Formula 30 Capsules

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13.79€

44 Cares

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Uni-Pharma Lacto Yeast Nutritional Supplement with 4 Probiotics ...

5.43€

115 Cares

Lepicol, Plant Fibers - Probiotics, 180gr

14.21€

105 Cares

Frezyderm Prodilac Restore Adolescents and Adults 16 - 50 years old...

13.01€

132 Cares

Lamberts Saccharomyces Boulardii, Saccharomyces Boulardii 3 ...

ADVERTISED

16.34€

50 Cares

Intermed Biolact Start, Probiotic Drops to restore - maintain intestinal flora 12ml

Intermed Biolact Start, Probiotic Drops for re...

6.20€

139 Cares

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Lactotune Comfort, Probiotics 30Caps

17.28€

104 Cares

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Lactotune Vaginal 10caps

12.94€

76 Cares

Quest Probiotix Gold, Nutritional Supplement for Good Gut Function 15caps

Quest Probiotix Gold, Nutritional Supplement for Good Health ...

9.41€

99 Cares

Quest CranBiotix, Cranberry & Probiotic Combination, 30caps

12.24€

64 Cares

Menarini Kaleidon 60 Probiotic Dietary Supplement 20 Capsules

Menarini Kaleidon 60 Probiotic Food Supplement 20 Capsules ...

7.97€

85 Cares

Intermed Eva Intima Biolact Capsules Probiotics, 20caps

10.56€

100 Cares

Health Aid Day-Vit Probio Multivitamin & Mineral Formulation …

12.35€

48 Cares

Intermed Biotic fix with 4 Probiotics, Restoration of Intestinal & Vaginal Flora 10caps

Intermed Biotic fix with 4 Probiotics, Intestinal Restoration...

5.89€

89 Cares

Prolife Enzimi, Dietary Supplement with Digestive Enzymes, Probiotics, Prebiotics & Vitamins 30 Caps

Prolife Enzimi, Dietary Supplement with Digestive Enzymes, Prov ...

11.05€

62 Cares

Prolife Lactobacilli, Nutritional Supplement with Live Lactobacilli 7 Vials x 8ml

Prolife Lactobacilli, Dietary Supplement with Live Galactic ...

7.74€

99 Cares

Elpen Almora Plus Probiotics Baby Drops 8ml

12.33€

237 Cares

Health Aid Immuprobio 50 Billion, Probiotic Nutritional Supplement 30Caps Vegan

Health Aid Immuprobio 50 Billion, Nutritional Supplement Provi ...

29.37€

46 Cares

Quest Probiotix, Probiotic Supplement for Gut Flora Balance, 15caps

Quest Probiotix, Probiotic Supplement for the Balance of ...

5.68€

78 Cares

Healh Aid Acidophilus For Healthy Gut Function 60 ...

9.71€

66 Cares

Prolife Chewable Tablets (24 Ch.Tabs)

8.20€

70 Cares

Quest Biotix Acidophilus Plus, Probiotic Dietary Supplement, 30Caps

Quest Biotix Acidophilus Plus, Probiotic Food Supplement ...

8.64€

170 Cares

Lamberts FOS (Fructo Oligosaccharides) Powder 500gr (formerly ELIMINEX)

Lamberts FOS (Fructo Oligosaccharides) Powder 500gr (former EL...

21.04€

101 Cares

Innovis Lactotune Fiber, Dietary Supplement for Constipation ...

12.56€

170 Cares

Quest Mega 8 Biotix Combination of 8 Different Probiotics, Good Gut Function, 30Caps

Quest Mega 8 Biotix Combination of 8 Different Probiotics, K ...

21.03€

190 Cares

Florea Natural Intestine Probiotic 30caps

21.47€

52 Cares

Menarini Kaleidon Probiotic Fast 10pcs

6.43€

264 Cares

Now Foods Probiotic-10 25Billion 50 Veg Capsules

32.76€

27 Cares

IgActive Probiotics 10 capsules

3.33€

95 Cares

Quest Tumbiotix, Lactic Bacteria for Good Gut Function, Caps 30s

Quest Tumbiotix, Lactic Acid Bacteria for Good Functioning...

11.74€

112 Cares

Quest Acidophilus Plus 2 Billion Probiotic Bacteria, Probiotic ...

13.83€

124 Cares

Health Aid Colonease Plus, Dietary Supplement for Indigestion/Bloating 60Caps

Health Aid Colonease Plus, Nutritional Supplement for Dyspep...

15.37€

57 Cares

Elpen Almora Plus Probio, Probiotics with Electrolytes 10 x 4. …

7.07€

The probiotics is a type of "friendly bacteria" found in human organism and contribute to our health. These bacteria help balance the intestinal microflora and keep it functioning well our digestive system. Probiotics can be found in a variety of foods and food supplements.

Categories of probiotics

Probiotics are divided into several categories, depending on their species bacteria that include. The most common categories of probiotics are:

Lactobacilli: These probiotics contain bacteria of the Lactobacillus family. Variations of these bacteria include Lactobacillus acidophilus, Lactobacillus casei, and Lactobacillus rhamnosus.
Bifidobacteria: These probiotics contain bacteria of the Bifidobacterium family. Variations of these bacteria include Bifidobacterium infantis, Bifidobacterium longum, and Bifidobacterium breve.
Sugars and fiber: The probiotic fibers they contain substances such as inulin and fructo-oligosaccharide. These fibers act as food for the probiotic bacteria.

The benefits of probiotics

The probiotics they have a lot benefits for our health. First, they help balance her intestinal microflora and promote his health our digestive system. They also enhance the our immune system, protecting us from infections and illnesses.

In addition, the probiotics they help maintain the health of our skin, reducing the appearance of acne and other skin problems. Also, they can improve the absorption of vitamins and nutrients from our diet.

Foods rich in probiotics

Probiotics can be found in many foods. The most well-known foods containing probiotics are:

Yoghurt: Yogurt contains natural probiotic bacteria, such as Lactobacillus acidophilus and Bifidobacterium bifidum.
Kefir: Kefir is a probiotic drink that contains a variety of bacteria and fungi, such as Lactobacillus kefiri and Saccharomyces kefir.
Sauerkraut: Sauerkraut is rich in probiotic bacteria, such as Lactobacillus plantarum and Leuconostoc mesenteroides.
kimchi: Kimchi is a traditional Korean food that contains probiotic bacteria such as Lactobacillus plantarum and Leuconostoc mesenteroides.
Miso: Miso is a traditional Japanese food that contains the yeast Aspergillus oryzae, which has probiotic properties.
Kombucha: Kombucha is a probiotic drink that contains the probiotic Bacillus coagulans and other probiotic bacteria.
Pickles: Pickles, such as sauerkraut and cucumber pickles, contain probiotic bacteria such as Lactobacillus plantarum and Lactobacillus brevis.

Dosage for adults and children

It is important to note that the exact instructions for downloading probiotics may vary depending on the type of probiotic and the company which produces it. Therefore, it is important to always follow the instructions provided on the package or consult him doctor or him pharmacist for proper use and dosage.

In general, the download probiotics it can be done daily for a few weeks or months, depending on the purpose and the state of your health. Some people also prefer to take probiotics continuously as part of their daily routine.

However, you should also be aware that the effectiveness of probiotics can vary from person to person and from product to product. Some probiotics they may take longer to affect her balance intestinal flora, while others may be more quickly effective.

The most important thing is to consult him doctor your about the appropriate use of probiotics in your case, especially if you are dealing with a specific one health problem. The doctor will be able to provide you with appropriate advice based on your individual needs and specifications.

Precautions and contraindications

Although probiotics are usually considered safe for consumption, there are some precautions that must be taken into account. Some people with diseases of the immune system, such as diabetic patients, it may not be appropriate to take probiotics.

Also, some people may react allergically to certain probiotic products. If you have a history of allergic reactions, it is recommended to be careful and consult one special before you start consuming probiotics.

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