Electrolytes

Dehydration

Symptoms of Dehydration

• Intense thirst
• Dark urine
• Fatigue
• Dizziness
• Confusion
• Less frequent urination

Causes of Dehydration

• Diarrhea and vomiting
• Fever
• Excessive sweating
• Increased urination due to diabetes 

Prevention of Dehydration

• Consuming plenty of fluids and foods rich in water, such as fruits and vegetables
• Increase fluid intake on hot days or during illnesses

Treatment with Electrolytes

• Effective Coping: Restoring lost fluids and electrolytes is the only effective treatment for dehydration.
• For mild to moderate dehydration: Adults can improve their condition by drinking more water or other fluids. Drinks with electrolytes and few carbohydrates may also be helpful.
• Severe Dehydration: Should be treated by medical staff with the administration of salts and fluids intravenously.