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Our articles

Intermittent Fasting: Risks and Alternatives

Intermittent Fasting: Risks and Alternative Methods photo
Intermittent fasting has gained popularity as a method for losing weight and improving health. It is a dietary practice that involves alternating periods of fasting and feeding. Although it appears to offer benefits, there are also caveats about possible negative effects.
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Probiotics: What they are, Benefits and Side Effects

Probiotics: What they are, Benefits and Side Effectsphoto
Probiotics are live microorganisms or microbes that have positive effects on our body internally and externally. Every human body is home to many microorganisms that help support our bodily functions and health.
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Vaginal Yeast: Symptoms, Causes and Treatment

Vaginal Fungus: Symptoms, Causes and Treatmentphoto
Vaginal yeast infection is a condition that commonly affects women of all ages. Although bothersome, the symptoms do not pose a threat and their treatment is usually easy and effective.
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Avocado: Calories, Properties and Smart Ways to Eat

Avocado: Calories, Properties and Smart Ways to Eat photo
Avocado is a nutrient-dense fruit known for its rich texture and ability to enhance health and appearance. From the heart to the skin, the benefits of avocado are many and important.
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Streptococcus: Symptoms, Treatment and Prevention

Streptococcus: Symptoms, Treatment and Preventionphoto
Streptococcus is a bacterial infection that belongs to the group Streptococcus pyogenes, or group A streptococcus. It is known for the severe throat pain it causes, and while it is most common in children, it can affect adults as well.
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Low Blood Pressure-Hypotension: Causes, Symptoms and Treatment

Low Blood Pressure-Hypotension: Causes, Symptoms and Treatment photo
Low blood pressure also known as hypotension is the drop in total blood pressure below specified low levels. Although no specific threshold value has been set for hypotension, values ​​below 90 for systolic (high) pressure and below 60 for diastolic (low) pressure are considered hypotensive.
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Coxsackie in Children: Symptoms, Risks and Treatment

Coxsackie in Children: Symptoms, Risks and Treatment photo
Coxsackie virus, a member of the enterovirus family, is a common cause of infection in children. Although it usually causes mild symptoms, there are cases where it can lead to serious complications. Understanding the symptoms, risks and available treatment options is critical to protecting children's health.
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Gastroenteritis: Symptoms, treatment and diet

Gastroenteritis: Symptoms, treatment and nutritionphoto
Gastroenteritis, often referred to as the "stomach flu," is an inflammatory disorder that affects the gastrointestinal tract, primarily the stomach and small intestine. This condition is usually the result of a viral or bacterial infection, although the exact mechanisms vary depending on the pathogen.
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Low Ferritin: Causes, Symptoms, Treatment

Low Ferritin: Causes, Symptoms, Treatment photo
Ferritin is a critical protein in the human body, as it functions as the main storage mechanism of iron. Iron is an essential mineral for many biological processes, such as the synthesis of hemoglobin, which carries oxygen to the body's cells. Also, iron is involved in the production of certain enzymes and in the process of cellular respiration.
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