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Our articles

Pharyngitis: What are the symptoms & how is it treated?

Pharyngitis: What are the symptoms and how is it treated? photo
Pharyngitis is simply a scientific term for a sore throat. It happens when the pharynx, the area behind the throat, has some inflammation. This inflammation can be caused by a number of reasons, including colds, flu, bacterial infections such as strep, or even viruses that cause mononucleosis.
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Ginger: Benefits, Side Effects & Dietary Tips

Ginger: Benefits, Side Effects & Dietary Tipsphoto
Ginger gives a unique aromatic character to sweet and savory dishes. Its pleasant spicy taste, which comes from the root of the plant, is what makes drinks and foods such as ginger beer, tea, candies and many Asian dishes very popular.
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10 foods that make cholesterol invisible!

10 foods that make cholesterol invisible! photo
Cholesterol is a type of fat that helps our cells work better, making them more stable. There are two types of cholesterol: LDL, which is often called "bad" cholesterol, and HDL, which is called "good" cholesterol.
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Passionflower the exotic: Properties, forms and side effects

Passionflower the exotic: Properties, forms and side effectsphoto
Since ancient times, people have used plants and herbs to treat various health problems, improving both body and mind. An interesting plant with special healing properties is the passionflower, which is also known as the flower of passion.
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Kefir: What is it and what are its benefits?

Kefir: What is it and what are its benefits photo
Kefir is a drink full of probiotics, which are beneficial bacteria for gut health. It is made by fermenting milk from cows, goats or sheep. There is also a different type of kefir that is made with water instead of milk.
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Eczema: What is it and how is it treated?

Eczema: What is it and how is it treated? photo
Eczema is a skin condition that makes the skin look dry and itchy at the same time. This is because the skin's natural defenses are affected, i.e. its ability to retain moisture and protect against harmful agents such as germs.
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Ketogenic Diet: What Can I Eat and What Can't I Eat?

Ketogenic diet: What can I eat and what can't I? photo
The ketogenic diet, also known as the keto diet, is a way of eating that is very low in carbohydrates but high in fat. It has been used for centuries to help treat some ailments. For example, in the 19th century it helped manage diabetes. In 1920, it was discovered that it was also effective for children with epilepsy who did not respond to medication.
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Measles: Symptoms and Measles Vaccine

Measles: Symptoms and Measles Vaccine photo
Measles is an easily transmitted disease, also known as rubella, and it can be very serious for children, with a high mortality rate. Although this rate has decreased today, thanks to vaccination, still around 200.000 people die each year from it.
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International Women's Day - What gift should I get?

International Women's Day - What gift should I get? photo
International Women's Day, celebrated worldwide every year on March 8, is an important day that recognizes the contribution of women to society, economy, politics and cultural life worldwide. It is also an opportunity to highlight the progress that has been made in the fight for gender equality, as well as highlight the challenges that remain.
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