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Nutrition - Slimming

Probiotics: What they are, Benefits and Side Effects

Probiotics: What they are, Benefits and Side Effectsphoto
Probiotics are live microorganisms or microbes that have positive effects on our body internally and externally. Every human body is home to many microorganisms that help support our bodily functions and health.
Read more

Avocado: Calories, Properties and Smart Ways to Eat

Avocado: Calories, Properties and Smart Ways to Eat photo
Avocado is a nutrient-dense fruit known for its rich texture and ability to enhance health and appearance. From the heart to the skin, the benefits of avocado are many and important.
Read more

Low Blood Pressure-Hypotension: Causes, Symptoms and Treatment

Low Blood Pressure-Hypotension: Causes, Symptoms and Treatment photo
Low blood pressure also known as hypotension is the drop in total blood pressure below specified low levels. Although no specific threshold value has been set for hypotension, values ​​below 90 for systolic (high) pressure and below 60 for diastolic (low) pressure are considered hypotensive.
Read more

Coxsackie in Children: Symptoms, Risks and Treatment

Coxsackie in Children: Symptoms, Risks and Treatment photo
Coxsackie virus, a member of the enterovirus family, is a common cause of infection in children. Although it usually causes mild symptoms, there are cases where it can lead to serious complications. Understanding the symptoms, risks and available treatment options is critical to protecting children's health.
Read more

Gastroenteritis: Symptoms, treatment and diet

Gastroenteritis: Symptoms, treatment and nutritionphoto
Gastroenteritis, often referred to as the "stomach flu," is an inflammatory disorder that affects the gastrointestinal tract, primarily the stomach and small intestine. This condition is usually the result of a viral or bacterial infection, although the exact mechanisms vary depending on the pathogen.
Read more

Low Ferritin: Causes, Symptoms, Treatment

Low Ferritin: Causes, Symptoms, Treatment photo
Ferritin is a critical protein in the human body, as it functions as the main storage mechanism of iron. Iron is an essential mineral for many biological processes, such as the synthesis of hemoglobin, which carries oxygen to the body's cells. Also, iron is involved in the production of certain enzymes and in the process of cellular respiration.
Read more

High Sugar: Symptoms, Causes and Treatment

High Sugar: Symptoms, Causes and Treatment photo
Regulating the level of glucose, or sugar as it is often referred to, is a critical factor in maintaining good health. It is especially important for people with diabetes, but also for those who want to maintain a healthy weight and energy. High sugar levels can lead to long-term health complications.
Read more

Energy drinks, Sport drinks or Electrolytes? Everything You Need to Know!

Energy drinks, Sport drinks or Electrolytes? Everything You Need to Know! photo
Energy drinks, Sport drinks or Electrolytes? What are the key elements you need to know to better organize your training to maximize your performance? So let's do a little analysis.
Read more

International Men's Day: Men's Facial Care

International Men's Day: Men's Facial Care photo
Men's facial care is no longer a taboo. Today, men recognize the importance of taking care of their skin in the same way that women do. In this guide, we'll take a step-by-step look at the men's facial care routine.
Read more

Probiotics: What they are, Benefits and Side Effects

Προβιοτικά : Τι είναι, Οφέλη και Παρενέργειες
Probiotics are live microorganisms or microbes that have positive effects on our body internally and externally. Every human body is home to many microorganisms that help support our bodily functions and health.
Read more

Avocado: Calories, Properties and Smart Ways to Eat

Αβοκάντο: Θερμίδες, Ιδιότητες και Έξυπνοι Τρόποι Κατανάλωσης
Avocado is a nutrient-dense fruit known for its rich texture and ability to enhance health and appearance. From the heart to the skin, the benefits of avocado are many and important.
Read more

Low Blood Pressure-Hypotension: Causes, Symptoms and Treatment

Χαμηλή Πίεση-Υπόταση: Αίτια, Συμπτώματα και Αντιμετώπιση
Low blood pressure also known as hypotension is the drop in total blood pressure below specified low levels. Although no specific threshold value has been set for hypotension, values ​​below 90 for systolic (high) pressure and below 60 for diastolic (low) pressure are considered hypotensive.
Read more

Coxsackie in Children: Symptoms, Risks and Treatment

Κοξάκι στα Παιδιά: Συμπτώματα, Κίνδυνοι και Αντιμετώπιση
Coxsackie virus, a member of the enterovirus family, is a common cause of infection in children. Although it usually causes mild symptoms, there are cases where it can lead to serious complications. Understanding the symptoms, risks and available treatment options is critical to protecting children's health.
Read more

Gastroenteritis: Symptoms, treatment and diet

Γαστρεντερίτιδα: Συμπτώματα, αντιμετώπιση και διατροφή
Gastroenteritis, often referred to as the "stomach flu," is an inflammatory disorder that affects the gastrointestinal tract, primarily the stomach and small intestine. This condition is usually the result of a viral or bacterial infection, although the exact mechanisms vary depending on the pathogen.
Read more

Low Ferritin: Causes, Symptoms, Treatment

Χαμηλή Φερριτίνη: Αίτια, Συμπτώματα, Αντιμετώπιση
Ferritin is a critical protein in the human body, as it functions as the main storage mechanism of iron. Iron is an essential mineral for many biological processes, such as the synthesis of hemoglobin, which carries oxygen to the body's cells. Also, iron is involved in the production of certain enzymes and in the process of cellular respiration.
Read more

High Sugar: Symptoms, Causes and Treatment

Υψηλό Ζάχαρο: Συμπτώματα, Αίτια και Αντιμετώπιση
Regulating the level of glucose, or sugar as it is often referred to, is a critical factor in maintaining good health. It is especially important for people with diabetes, but also for those who want to maintain a healthy weight and energy. High sugar levels can lead to long-term health complications.
Read more

Energy drinks, Sport drinks or Electrolytes? Everything You Need to Know!

Energy drinks, Sport drinks ή Ηλεκτρολύτες? Όλα Όσα Πρέπει να Γνωρίζετε!
Energy drinks, Sport drinks or Electrolytes? What are the key elements you need to know to better organize your training to maximize your performance? So let's do a little analysis.
Read more

International Men's Day: Men's Facial Care

Παγκόσμια Ημέρα Άνδρα: Ανδρική Φροντίδα Προσώπου
Men's facial care is no longer a taboo. Today, men recognize the importance of taking care of their skin in the same way that women do. In this guide, we'll take a step-by-step look at the men's facial care routine.
Read more