Calcium

39 Products

69 Cares

Uni-Pharma D3 Fix Cal, Calcium 500mg & Cholecalciferol 800iu...

ADVERTISED

8.54€

183 Cares

Power Health Kindervital Children's Multivitamins For Body Defense 250ml

Power Health Kindervital Children's Multivitamins For Defense ...

ADVERTISED

22.68€

74 Cares

Tonosan Osteogold 20 sticks

ADVERTISED

9.17€

187 Cares

Lamberts Osteoguard Advance with Calcium, Magnesium, Vitamins D...

23.20€

71 Cares

6 % OFF

Price drop

Power Health Classics Platinum Calcium Plus, Calcium, Magnesium...

9.32€ 8.75€

107 Cares

Solgar Calcium Magnesium plus Zinc 100 Tablets

13.30€

142 Cares

Lamberts Osteoguard Complete Formula for Healthy Bones 90 ...

17.58€

75 Cares

Intermed Calciofix 600 + D3, Calcium Supplement 90 Tablets

9.24€

83 Cares

Vitabiotics Osteocare for Healthy Bones, Calcium, Vitamin D3, …

10.31€

85 Cares

Lamberts CalAsorb Calcium 800mg Plus Vitamin D3 Three A Day …

10.48€

177 Cares

Lamberts Mega Mineral Complex Mineral Complex 90 Tablets

22.01€

241 Cares

Lamberts Multiguard Osteo Advance 50+ Multi Vitamins & Mine …

29.86€

138 Cares

Libytec Synosteo Dietary Supplement with Calcium 800mg & Vi ...

17.10€

90 Cares

Solgar Calcium Citrate with Vitamin D 60 Tablets

11.13€

86 Cares

Intermed Calciofix 400 + D3, Calcium Supplement 90 Tablets

10.65€

327 Cares

Life Extension Bone Restore With Vitamin K2, 120 Capsules

40.54€

97 Cares

Solgar Calcium Magnesium plus Boron 100 Tablets

12.06€

70 Cares

Lamberts Osteoguard Complete Formula for Healthy Bones 30 ...

8.64€

84 Cares

Lamberts Chewable Calcium 400mg Calcium in Chewable Tablets...

10.45€

141 Cares

Now Foods Bone Strength Dietary Supplement for Good Bone Function 120caps

Now Foods Bone Strength Dietary Supplement for Good Le ...

17.47€

118 Cares

Lamberts Calcium Pantothenate 500mg (B5) 60 Tablets

14.62€

86 Cares

Quest Synergistic Calcium 1000mg With Vitamin D, 45Tabs

10.61€

171 Cares

Natures Plus Cal/Mag/Vitk2 90tabs

21.18€

123 Cares

Now Foods Calcium Citrate Pure Powder 227 gr

15.27€

152 Cares

Natures Plus Cal/Mag/Vit.D3/Vit.K2 Vanilla, 60tabs

18.91€

180 Cares

Natures Plus Ostivone Rx-Bone 60 tabs

22.33€

75 Cares

Power Health Promo Classics Platinum Calcium Plus 30 tablets ...

9.29€

109 Cares

Health Aid Calcium Complete 800mg 120 tablets

13.50€

78 Cares

Health Aid Strong Calcium 600mg 60 chewable tablets

9.71€

54 Cares

Kaiser 1889 Promo Premium Vitaminology Calcium & Vitamin D3 …

6.74€

159 Cares

Solgar Male Multiple, 60 Tablets

19.74€

26 Cares

Lanes Calcium with Vitamin D3, Effervescent Calcium with Vitamin ...

3.28€

95 Cares

Solgar Calcium Magnesium Citrate 50 Tablets

11.74€

242 Cares

Solgar Ultimate Bone Support Osteoporosis 120 Tablets

30.03€

44 Cares

Nutralead Effervescent Calcium With Magnesium & Vit. D3/K1/K2 20 …

5.47€

174 Cares

Natures Plus Cal/Mag (500/250), 90 tabs

21.59€

The calcium is a vital mineral for the bone health and the total body function. It is important to get enough calcium, either through diet or supplements.

Foods with calcium

Dairy products (cheese, milk, yogurt)
Vegetables (broccoli, cabbage)
Fish with soft bones (sardines, canned salmon)
Cereals
Calcium Supplements

Types of calcium:

Calcium carbonate
Calcium citrate
Calcium lactate
Calcium gluconate

Beware of Interactions: May interact with high blood pressure medications, thyroid hormones, bisphosphonates, antibiotics, and calcium channel blockers.
Time of Administration: Calcium carbonate must be taken with food, while calcium citrate can be taken with or without food.

Intake Quantities

Adults 19-50 years old: Up to 2,500 mg/day
Adults 51 and older: Up to 2,000 mg/day

Recommended Quantity:

For adults under 50, 1,000 mg/day
For adults over 50, 1,200 mg/day.

Factors That May Lead to Calcium Deficiency

Vegan diet
High protein or sodium intake
Diseases that reduce calcium absorption (eg, bowel disease)

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