Turmeric - Turmeric

Turmeric (Turmeric or Curcuma longa) has been used for its healing properties for 4.000 years. The phytochemical that turmeric contains, curcumin, is a powerful anti-inflammatory After all, turmeric contains a wide range of antioxidant, anti-cancer, anti-viral, anti-bacterial, anti-fungal and anti-inflammatory properties.

More generally, many of the actions of turmeric can be justified due to its great antioxidant activity at neutral and acidic ph. At the same time, turmeric also has many nutrients, such as carbohydrates, proteins, fiber, niacin, vitamin C, vitamin E, vitamin K, sodium, potassium, calcium, copper, iron, magnesium and zinc.

Due to all these properties, turmeric is often used to treat a wide range of health problems such as preventing cancer, relieving arthritis pain, reducing bad cholesterol, boosting the immune system, controlling diabetes, managing of weight, improving digestion, preventing Alzheimer's and colds.