Does your skin break out during the holidays? Fatty foods are probably to blame

If you know the holidays are here because your face is filled with pimples, greasy, holiday foods are probably to blame.
Are buns, king pies, soufflés, cheese pies, turkey stuffing with cheese and sweets from the various holidays on the menu again this Christmas?

You probably have to set a limit if you want to preserve the glow of your skin. And of course you don't have to avoid them completely, but try to avoid combinations of many fats together, such as whole milk or cream and sugar. Dairy products can be irritating when you have acne prone skin due to the increased hormones in milk. For this reason, if you know that you have extremely sensitive skin, try not to consume a ton of cheese or a five-cheese souffle at the festive table.

But, many sweets and chocolate bars also contain large amounts of sugar, just like the favorite chocolate bars. Especially if the sweets are ready and packaged, like cookies, then they also contain trans fats, the worst for the skin and your health. So it's a good idea to avoid ready-made foods this holiday season, as well as all year round, if you want to protect your skin's health and avoid Christmas acne breakouts.