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Alpha lipoic acid (ALA) is a versatile water-soluble and fat-soluble metabolic antioxidant, which enhances the antioxidant activity of many vitamins.
It can travel to any cell in the body to neutralize oxidation, with a single hit. This property allows ALA to contribute to the protection of the nervous system, lungs, heart, eyes and muscles. Alpha lipoic acid increases the effectiveness of synergistic antioxidants, especially vitamins C and E, slows down aging, maintains and strengthens good vision and gives clean and healthy skin.
In addition, it works with B vitamins to convert proteins, fats and carbohydrates into energy. Therefore, this can have particularly positive effects on the proper functioning of the immune system.
ALA can also help boost long-term and short-term memory by protecting the billions of neurotransmitters that travel through the brain and throughout the body.
NOW's Alpha Lipoic Acid can be consumed at any time of the day, with or without food. From a training point of view, taking 100-200 mg, one hour before any physical activity, is considered particularly effective.
EAN: 733739030429