Now Foods TMG Betaine 1000mg 100 Tablets

• Supports Healthy Homocysteine ​​Levels
• Promotes Normal Methylation Processes

Trimethylglycine or TMG (also known as betaine anhydrous) is produced in the human body by the oxidation of choline-containing compounds. Bit is found in abundance in the natural environment, mainly in vegetables such as beetroot, spinach and broccoli. 

Trimethylglycine is known to facilitate methylation processes. Methylation is a normal biological process, critical for DNA repair, liver detoxification mechanisms, lipid metabolism, and the production of SAMe (S-adenosylmethionine), a component essential for emotional health and normal joint function. . During methylation, methyl groups neutralize harmful substances in the body and convert them into supportive substances. Trimethylglycine is an excellent source of molecules with a methyl group consisting of one carbon atom and three hydrogen atoms

Methylation is also an important step in the conversion of homocysteine ​​- a harmful amino acid - into methionine, which is a friendly amino acid. Clinical and non-clinical studies indicate that Trimethylglycine supplementation supports the maintenance of homocysteine ​​levels in a normal ratio, thus reducing the risk factor of developing heart damage. Many studies have linked Trimethylglycine supplementation with beneficial effects on physical performance and in particular muscle strength and endurance.