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It is an exotic Indian herb with remarkable sedative properties against anxiety and depression. In addition to being highly protective of the nervous system, it may be a promising alternative treatment for various degenerative diseases such as Alzheimer's and Parkinson's.
Its powerful antioxidant properties work against free radicals, and its antimicrobial properties work against potentially dangerous bacteria, including salmonella, an organism associated with food poisoning.
Based on clinical trials, Ashwagandha extract is associated with the negative effects of stress from elevated cortisol levels. Research participants reported increased energy, reduced fatigue, better sleep quality and a heightened sense of well-being. They showed a reduction in cortisol of up to 26%, a reduction in blood sugar levels and an improvement in the lipid profile.
Ashwagandha has the ability to act as a booster to the immune system, thus making it more active, possibly increasing the symptoms of autoimmune diseases.
* The use of Ashwagandha is best avoided if you suffer from multiple sclerosis, lupus, or rheumatoid arthritis. Ashwagandha has potential interactions with antidepressants, immunosuppressants, and thyroid medications. It is recommended to stop using it at least 2 weeks before any scheduled surgery.
EAN: 733739046031