My Elements Creatine 300g

Dietary supplement with Creatine

Creatine is a nitrogen amino acid which is found in high concentration in the muscles. THE phosphocreatine it is necessary for the synthesis of ATP – energy production, resulting in increased physical performance in successive repetitions of short-duration and high-intensity exercise.

Tasteless

Me Creatine:

•     It contributes to increasing physical performance
•     Conservation and increase in muscle mass
•     Hydration and increase in muscle size
•     Increasing energy levels in muscle cells

It is ideal for:

•     Vegan & Vegetarian
•     Athletes & athletes
•     People who want to increase their muscle mass

Environmentally friendly
The package is 100% recyclable

EAN: 5200398528741

Components: Microionized Creatine Monohydrate

Instructions for use: Taken as a dietary supplement for adults, 1 scoop (3g) dissolved in 200ml of water.
Mix well using a shaker or a blender. You can consume the drink before
exercise (1 scoop) or before and after exercise (2 scoops). You can add Creatine to other
supplements you consume such as protein, amino acids, pre-workouts and post-workouts
preparations. For better results, it is also advisable to take larger amounts, depending on the physical condition
weight, in divided doses, quantitatively and temporally.

Loading Phase (5-7 days): 0.3g / kg body weight / day
Maintenance Phase (6-8 weeks): 0.03g / kg body weight / day
Do not exceed the instructions for use. Consume within 90 days of opening

Dietary supplements should not be used as a substitute for a balanced diet. The
this product is not intended for the prevention, treatment or cure of human disease. Consult your doctor
if you are pregnant, breastfeeding, on medication or have health problems. It is stored
away from light and moisture, at room temperature 15-25 °C. Keep away from children