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General information: sports activities that alternate between aerobic and anaerobic exercises require a high performance from the body and, therefore, a varied and balanced diet is important, as well as the intake of all the necessary nutrients to maintain a good athletic condition.
Characteristics: The product contains complex carbohydrates and electrolytes, which contribute to enhancing endurance during exercise. PRE GARA DYNAMIC contains medium chain maltodextrin, glycogenic amino acids and branched chain amino acids, which are metabolized at different time intervals to gradually boost energy. It also contains creatine combined with acid - ketogluric acid, alanine and taurine. The product also contains a complex of Guarana and Ginseng, which fight physical and mental fatigue. Vitamins (B2, B5, B6, C and folic acid) work together to reduce fatigue and strain, while the existing electrolytes (Ca, Mg, K) contribute to natural muscle function. Vitamins (B1, B2, B6, C, Biotin) allow a normal energetic metabolism and Vitamin B6 supports the normal metabolism of proteins and glycogen.
The product does not contain gluten (Gluten Free) and is therefore suitable for people with celiac disease or gluten intolerance.
The product is ideal for medium-term sports activities (eg football, basketball, tennis, volleyball, mountain biking, alpine skiing, martial arts, body building or general sports with high intensity intervals). It is recommended to use the product before training or competition.
EAN: 8051764430345
Maltodextrin, fructose, acidity regulator: citric acid, dextrose, potassium citrate, L-alanine, sodium citrate, aroma, creatine monohydrate, creatine pyruvate, sodium chloride, L-glutamine, calcium carbonate, taurine, magnesium carbonate, alpha-ketoglutaric acid, L-ascorbic acid (Vitamin C), guarana (Paullinia cupana K.), caffeine granules 2,5%, ginseng (Panax ginseng CA Meyer), ginsenoside root extract 5%, sweeteners: acesulfame K, zinc citrate, colors: beta -carotene, D-calcium pantothenate (pantothenic acid), thiamine hydrochloride (Vitamin B1), riboflavin (Vitamin B2), pyridoxine hydrochloride (Vitamin B6), pteroylmonoglutamic acid (folic acid), D-biotin (vitamin H).
Energy value |
Average Analysis |
|||||
|
Per 100 g |
2 sachets |
|
Per 100 g |
2 sachets |
RDA (Recommended Daily Allowance) for 2 sachets |
kcal |
356,2 |
109,0 |
Proteins |
0 g |
0 g |
|
kJ |
1516,7 |
464,1 |
Carbohydrates Of which sugars
|
75,2 g |
23,0 g |
|
|
Fat Of which saturated |
0 g |
0 g |
|
||
Fiber |
0,04 g |
0,01 g |
|
|||
Sodium |
0,84 g |
0,26 g |
|
|||
Vitamin C |
294,1mg |
90 mg |
113% |
|||
Thiamine |
3,4 mg |
1,05mg |
95% |
|||
Riboflavin |
3,9 mg |
1,2 mg |
86% |
|||
Pantothenic acid |
14,7 mg |
4,5 mg |
75% |
|||
|
Vitamin B6 |
1,6 mg |
0,5 mg |
36% |
||
Biotin |
0,36 mg |
110 mcg |
220% |
|||
Folic acid |
0,5 mg |
150mcg |
75% |
|||
Magnesium |
183,8mg |
56 mg |
15% |
|||
Potassium |
980,4mg |
300 mg |
15% |
|||
Sodium |
833 mg |
255 mg |
- |
|||
Hydrochloric acid salt |
693,4mg |
212 mg |
27% |
|||
Zinc |
34,3 mg |
10,5mg |
105% |
|||
Calcium |
392,2mg |
120 mg |
15% |
|||
Pyruvic acid |
0,414 g |
127 mg |
- |
|||
Creatine |
1,889 g |
578 mg |
- |
|||
Taurine |
0,817 g |
250 mg |
- |
|||
L-Glutamine |
0,980 g |
300 mg |
- |
|||
L-Alanine |
1,961 hours |
600 mg |
- |
|||
Alpha-ketoglutaric acid |
0,654 g |
200 mg |
- |
|||
Guarana |
0,327 g |
100 mg |
- |
|||
Ginseng es |
0,327 g |
100 mg |
- |
Warnings: The product should be used as part of a balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Do not use during pregnancy or by children or for an extended period of time without medical advice. It is kept until the stated expiration date if it is not opened and if it is properly maintained.
It does not contain nandrolone and testosterone, β2-agonists, diuretics, amphetamines and ephedrine.
You can take the product about 30 – 40 minutes before the start of training or competition. Dissolve the contents of 1 sachet in about 200ml of water for medium-term performance, while, from 2 sachets (in 400-450ml of water) in case of intense and prolonged effort. To optimize the absorption of the product, when the outside temperature is extremely high, it is beneficial to drink about 150-200cc of water almost 10-15 minutes before the sports activity.