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An intensive exercise program requires the proper strengthening of the muscles with the appropriate amount of protein supplements, in order to regenerate the adipose tissue, which has probably been damaged by the intensive activity, thus hindering the process of muscle catabolism. Staying fit can be incredibly difficult. It is important to know that proper nutrition not only results in increased energy during physical activity, but also provides the necessary nutrients for the regeneration of muscle tissue. EXTRA CROK® is a high protein bar with an extremely pleasant taste and extremely digestible thanks to the high quality ingredients. Contains 33% protein. Only 3,1% sugars and high fiber content. This product does not contain gluten, hydrogenated fats and palm oil. The EXTRA CROK® range is ideal for rediscovering fitness.
EXTRA CROK is a bar ideal for those who train intensively or for those who want to stay in shape, since proteins help maintain muscle mass.
The EXTRA CROK bar is also an excellent, quick and easily digestible snack before or after exercise
EAN: 8051764431267
Material
Protein blend (whey protein, soy protein), chicory root, milk chocolate coating (sweetener: maltitol, vegetable oils and fats (coconut oil, cocoa butter), milk protein, low-fat cocoa 10-12%, emulsifier: lecithin sunflower, aromatics, salt). bulking agent: polydextrose; soy protein flakes (soy protein, tapioca starch, salt) sunflower oil, cocoa butter, flavorings, salt, sweetener: sucralose. May contain traces of: nuts, sesame, egg.
| EXTRA CROK – Peanuts and Caramel | ||
| Per 100 g | Per Bar (50gr) | |
| Energy value | ||
| kcal | 321 | 161 |
| kJ | 1343 | 672 |
| Average content | ||
| Fats | 9,4 g | 4,7 g |
| of which saturated | 6,2 g | 3,1 g |
| Carbohydrates | 18,2 g | 9,1 g |
| of which sugars | 3,1 g | 1,6 g |
| Fiber | 27,8 g | 13,9 g |
| Protein | 33 g | 16,5 g |
| Sodium Chloride (Nax2,5) | 0,353 g | 0,177 g |
You can consume 1-2 bars per day, accompanied by water, preferably after exercise or at least 1-2 hours before it.
