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Magnesium is an inorganic element that activates more than 300 biochemical reactions in the body. It is the fourth most abundant metal in the human body with a key role in a number of important bodily processes.
About 69% of magnesium ions are stored in bones. The remaining percentage participates in intermediate metabolism, with approximately 70% existing in free form, while the remaining 30% is bound to proteins (mainly albumin), citrate ions, phosphate ions and other substances that form complexes.
Magnesium is a cofactor of many enzyme systems. Thus, all enzyme reactions that depend on adenosine triphosphate (ATP) molecules require magnesium as a cofactor of the adenosine triphosphate–magnesium complex. Adenosine triphosphate (ATP) is a primary biochemical substance found in all aerobic and non-aerobic organisms (plants and animals) and acts as a carrier of chemical energy. ATP molecules have been characteristically named as the energy currency in intracellular energy transfers from one biochemical molecule to another.
In addition, magnesium maintains electrolyte levels in balance, facilitates the absorption of calcium, helps maintain normal muscle and nerve function, the contraction of both skeletal muscle and smooth muscle, and plays a key role in regulating sleep.
Numerous studies have shown that magnesium deficiency is associated with heart disorders such as untreated ventricular arrhythmias, increased digoxin sensitivity, and coronary artery spasms. Additional symptoms include neuromuscular and neuropsychiatric disorders.
Magnesium oxide shows low levels of bioavailability, and rapid passage through the intestinal tract. Powdered magnesium oxide creates an antacid solution, and is often used to relieve symptoms of constipation.
EAN: 733739013101
Mix 1/4 tsp. of powder in 180 ml of cold water or clear liquid. You take the product once a day with a meal, as a food supplement.
Warning: Do not breathe dust and avoid contact with skin, eyes and clothing. Pure magnesium oxide powder is highly flammable.
Therefore the recommended dose MUST be mixed in 180 ml of cold water, at least, to neutralize this reaction, before consumption.
